There are lots of ways to try Quiet Monk CBD, from drinks and edibles to capsules and rubs. The results vary from person to person, and it may take some experimenting to find the right product for your needs. It’s also important to keep a journal of what type and how much CBD you take, along with any effects you experience.

As a general rule, the Farm Bill made CBD legal to possess and sell as long as it’s derived from hemp, not marijuana (cannabis) — which has higher concentrations of THC, the psychoactive compound that gets people high. However, some states have their own laws that can make it a crime to use or sell products with more than trace amounts of THC.

CBD 101: Understanding Different Types of Products Available Online

You’ll want to buy products that have a certificate of analysis, or COA, from a reputable lab. This document will list how much CBD, THC and other cannabinoids, including CBN and CBC, the product contains. It’s also a good idea to look for an organic CBD product, as this means it was grown without any pesticides or other chemicals.

It’s also a good idea to keep in mind that CBD interacts with some medicines, such as blood thinners and antidepressants. It can also interfere with liver related blood tests, such as a liver enzyme test for acetaminophen (Tylenol). For more information, see our updated consumer advice about the safety of CBD and cannabis-based products.