Our Team of Physio Experts have experience working at the highest level with sports teams or individuals, have post graduate Masters degree qualifications, and are committed to continuing education. They all take a comprehensive, hands-on approach to your problem and provide you with an individualized treatment plan that is unique to you.

They work together to help you recover, improve your health and wellness and get you back doing what you love. They believe in a holistic approach that includes manual therapy, rehabilitation and exercise prescription to empower you. They also have a keen interest in research and evidence-based practice.

Our Team of Physio Experts: Guiding You to a Faster Recovery

The physiotherapists at Physiofitness are certified in Advanced Full Body Active Release Techniques, Fascial Counterstrain and Selective Functional Movement Assessment ™. They use these techniques to rebuild and reignite the physical self and not just give a temporary fix; they aim to go deep to uncover your body’s own ability to heal itself and exceed expectations.

Lily has a special interest in the management of chronic pain and neck/back conditions. She has extensive experience in treating musculoskeletal injuries and has a passion for helping people achieve their physical goals. She enjoys her work, finds it very rewarding and takes great pleasure in seeing her clients improve their health and wellbeing. She maintains her fitness with regular resistance training and Pilates. She is a social netball player and has previously competed competitively in athletics. She has a strong commitment to continuing education and is always learning about new and effective treatments for her patients.…